School Sports Programme - BMX
School Sports Programme－Bicycle Moto Cross (BMX)
1. BMX Sport Demonstration - HKCA coaches to introduce BMX bikes, protective gears and competition events; to perform demonstration of skills; and to lead Play-in sessions for30 students.
2. BMX Sport Demonstration cum Visit HK Jockey Club International BMX Park - HKCA staff to guide the site tour and to introduce the operation and management of the BMX Park to enhance students’knowledge of local sport facility management.
3. Outreach Coaching Programme BMX Non-school team training - Training at school included briefing on protective gears and bike parts and flatland skills training. And, training at the BMX Park included Riding on an obstacle track, technique of crossing obstacles, turning and Mock races.
4. Outreach Coaching Programme BMX School team training - Training at school included Crossing obstacles on parallel pedals, flatland jump, Improvement of riding skills, Track stand competition, Sharp turn drill, obstacle games for paired up players. And, training at the BMX Park included riding on a standard track, technique of crossing obstacles and sharp turning.