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Promote and recommend cycling safety activities and deliver the basic bike control technique


  1. Understand the bike structure, Shifting and select bike accessories
  2. Learn how to select a bike suitable to the rider, including the brake check, handles, tyre pressure and Shifting system
  3. Embrace the key points of bike riding
  4. Site practice


First lesson (Theory): Class Room of Olympic House, 1 Stadium Path, So Kon Po, Causeway Bay, Hong Kong

Second to Fifth lesson (Practicum): The elevated cycling track of Po Kong Village Road Park


Aged 6-65. Welcome to all participants who are interest in learning basic cycling technique and bike structure.


20 (more than 20 with same enrolment and with places by ballot)

Course Fee:



Participants must bring your own helmet and bike or can be rented at bike shop. 

Application From: 

2022-23 Cycling Proficiency Course Application From